This Is the Short and Long of It: Choosing the Right Lacrosse Stick Length for Colorado Lacrosse Players

Selecting the appropriate lacrosse stick length is crucial for skill development and gameplay, especially in Colorado, where the sport's growing popularity spans from youth leagues to adult competitions. This guide breaks down recommended stick sizes for various ages, positions, and levels to help players excel on the field.

Youth and Beginner Stick Lengths

For young players in Colorado, particularly beginners, finding the right stick length not only supports control, it improves confidence - which can be make or break when starting out. Standard youth sticks range from 36 to 42 inches, allowing players under 10 years old to better handle the ball. Coaches often recommend shorter sticks for younger players, as they enhance control and skill-building during those first crucial practices.

Attack and Midfield Sticks

Attackers and midfielders require versatile sticks that balance control, speed, and reach. Standard attack and midfield sticks measure between 40 and 42 inches, providing players with the maneuverability needed to dodge defenders and make quick passes. Colorado’s fast-paced lacrosse games often call for precision, making this length ideal for offensive players who frequently handle the ball.

Defense and Long-Stick Midfielders (LSM)

Defensive players need a longer stick to maintain reach and gain control over the offense. Defense sticks typically range from 52 to 72 inches, with many players opting for 60 inches. This added length allows players to disrupt opponents and intercept passes. Colorado’s defense players often choose lengths that provide an optimal mix of reach and balance, helping them navigate the state's highly competitive gameplay.

Goalkeeper Sticks

Goalie sticks are unique in lacrosse, designed to give goalies maximum reach and control while blocking shots. The standard length is between 40 and 72 inches, though many prefer lengths around 40 inches for agility and quick movements within the crease. Colorado’s goalies, accustomed to fast indoor and outdoor play, often prioritize shorter sticks for better reaction time.

Key Takeaways for Colorado Lacrosse Players

Choosing the right lacrosse stick length depends on age, playing position, and personal preference. Colorado’s lacrosse athletes can optimize their play by adhering to these guidelines, adjusting lengths for comfort and performance on the field. Remember, a well-sized stick enhances skill, control, and confidence at any level of play.

Have you ever played with a stick that was too short or too long? Or maybe just right? Share with us in the comments below!