High Performing at High Altitude: Tips to Keep Your Stick in Top Shape in Colorado

Lacrosse players in Colorado know that maintaining your stick is key to high performance. Regular upkeep is essential with the state’s unpredictable weather and high-intensity play, especially in dry, high-altitude conditions. Here’s 3-step guide to keeping your lacrosse stick - from staff to head - in prime condition, whether you’re competing outdoors on Colorado’s fields or in local indoor leagues.

USE YOUR HEAD:

1. Check and Adjust Your Pocket Regularly

Pocket depth and tension significantly impact your control, shot accuracy, and overall handling. Colorado’s dry mountain air can cause mesh to tighten or loosen faster than in other climates, so adjusting as needed is important. Keep an eye on pocket depth after practices and games, especially if you've been playing in wet conditions, as moisture can quickly alter the pocket shape when it is accustomed to dry and arid conditions. Consistent pocket checks will help you maintain precision and control on the field.

2. Keep Your Mesh Dry (When Mother Nature is not going to do it for you!)

Colorado’s unpredictable weather—especially during spring—can lead to unexpected rain or snow, which can stretch and warp your mesh. If you play outdoors, carrying a small towel in your bag allows you to quickly dry off your stick between plays or during practice. When possible, avoid leaving your stick exposed to wet conditions, and always dry your mesh thoroughly after games to preserve its shape and durability.

3. Fine-Tune Your Shooting Strings for Control and Release

Shooting strings directly influence the release of the ball, so they’re crucial for precision in high-speed Colorado games. For competitive players, regular adjustments to your shooting strings can make a noticeable difference in performance. Tighten or loosen strings as necessary to maintain the right balance of control and quick release—especially useful for the fast-paced action characteristic of Colorado leagues.

DON’T LET YOUR SHAFT GET SHAFTED:

1. Inspect Your Shaft for Damage and Durability

Colorado’s rugged fields and intense style of play can be hard on equipment, especially on your stick shaft. Regularly check for any cracks, dents, or signs of bending, as these can weaken your stick over time. Investing in a durable shaft suited for outdoor play can save you from frequent replacements and keep your stick reliable, whether you’re playing in a high-impact game or an extended practice session.

2. Store Your Lacrosse Stick in a Temperature-Controlled Environment

Colorado’s temperature swings, from freezing mornings to warm afternoons, can warp or damage your stick if left exposed to the elements. Avoid storing your lacrosse stick in your car or any area with extreme heat or cold. Keeping it in a moderate environment will help extend the life of your stick, preserving its shape and performance for the long term.

3. Carry Backup Supplies for On-the-Go Repairs

Colorado’s diverse terrains and intense games mean that wear and tear are common. Having extra string, tape, and even a backup pocket in your bag can be a game-changer. These quick-fix items will keep you prepared for unexpected gear issues during long tournaments or high-frequency practices, allowing you to stay focused on the game instead of scrambling for repairs.

Maximizing Your Stick’s Lifespan on Colorado’s Fields

With regular maintenance, your lacrosse stick will stay game-ready and continue supporting your skill development on Colorado’s fields. Proper care not only improves your stick’s performance but also builds your confidence, knowing your gear is reliable every time you play. Take these steps to maintain your stick, and you’ll be prepared to excel in Colorado’s lacrosse seasons, year after year.

Got any tips, tricks, or hacks you’ve learned while playing lacrosse in Colorado? Hit us up in the comments below!